Transform your body and mind at the most advanced training facility in the city.
Push your limits with our high-intensity group classes.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 06:00 AM | CrossFit | HIIT | CrossFit | HIIT | Yoga |
| 08:00 AM | Cardio Blast | Power Lifting | Cardio Blast | Power Lifting | Pilates |
| 05:00 PM | Boxing | Muay Thai | Boxing | Muay Thai | Sparring |
| 07:00 PM | Spin Class | Zumba | Spin Class | Zumba | Dance |
Head Coach
Specializes in hypertrophy and strength conditioning. Former Olympian.
HIIT Specialist
High energy, high impact. She will push you past your limits.
Powerlifting Coach
Focus on form, technique, and raw power. Lift heavy or go home.